My services include providing individual and group psychotherapy to adolescents (14+) and adults who need help managing life stress, peer pressure, transition and loss, relationship conflicts, and symptoms from depression, anxiety, and other mood disorders that impact daily functioning.  I also have extensive training in the clinical application of mindfulness, a little known mental asset that can significantly impact how one navigates through life.  

As an adjunct to my private practice, I conduct mindfulness-based workshops for corporations, non-profit agencies, and schools for the purpose of helping individuals improve focus, attention, and the quality of work-life-school balance. Mindfulness trainings can be customized to a wide variety of needs and situations, and always provide complementary resources to support ongoing practice.


Clients may choose to pay out of pocket or use insurance benefits. 

Insurance:  I am currently in network with Blue Cross/Blue Shield PPO.

Many insurance companies provide out-of-network benefits. If I am not currently in network with your insurance company, check with your benefits administrator to see what coverage your insurance does provide. Depending on your insurance plan, you may be able to submit your invoices for partial reimbursement.  

Fees:  If you choose to pay out-of-pocket, my fee for individual therapy is $150 per “50-minute session,” payable at the time of service. 

Payment:  Cash, check and all major credit cards are accepted.


My office is located at: 899 Skokie Blvd, Suite 342, Northbrook, IL, 60062.

For a free confidential phone consultation, please contact me via phone at 224-408-0115, or email me at:






  • Emotional Reactivity

  • Interpersonal Problems

  • Stress Management

  • Anxiety

  • Peer Pressure

  • Self-Destructive Patterns

  • Depression

  • Sexual Identity/Issues

  • Post-Partum Depression

  • Social Anxiety

  • Low Self-Esteem

  • Life Transitions

  • Self-Imposed Barriers

  • Trauma

  • Grief & Loss